Introduction to Meditation for Kids & Families

About this event

Please join us for a fun and beginner-friendly introduction to meditation techniques with Jennifer Comfort from Insight Meditation of the Mid-Columbia. Jennifer will introduce a few options so you can see what works best for you. This program is best suited for school age children and their families. There will be time to ask questions about resources as well as a handout highlighting some library materials for further information. No meditation experience necessary.