CranioSacral Touch + Yoga

About this event

A deeply grounding yoga experience that blends mindful movement, breath, and gentle CranioSacral-inspired healing touch. A Gentle Yin Yoga Practice offered by Christianna of Embodied Alchemy Yoga invites you to soften into stillness, holding poses to settle the mind, body, and spirit. Christianna and Amanda will also be playing Crystal healing Soundbowls intermittently throughout the session. Throughout class, you’ll receive intermittent, intentional hand placements to the cranium and feet—quiet moments of stillness designed to help you soften, settle, and reconnect with your body. This is not a full hands-on treatment. Rather, it offers you an experience of the subtle, therapeutic touch used in CranioSacral work, woven naturally into your yoga practice. CranioSacral Touch is offered by Amanda of The BodyFix Academy, bringing her therapeutic bodywork experience into this unique movement practice. Come move, breathe, receive, and leave feeling grounded, connected, and more at home in your body. This event is donation based. Give what you can, if you can.

From Lifted Lotus Yoga Collective