Evening Yoga

About this event

This Evening Yoga class is focused on slowing down and easing your body and mind into a restful space. Through deep restorative stretches, slow mindful movement and pranayama/meditation practices you can help your body and mind reach those spaces necessary for physical and mental peace, ease and well-being. Props such as bolsters, blocks and blankets will be used to aid you in your comfort and to help you deepen and provide variations to your practice. In this class you will experience occasional sound therapy, somatic movement, breath, meditation, and other deep relaxation practices aiding you in your wellness journey. This class is open to all levels. This event takes place at our Kennewick location: 5608 W Clearwater Ave A120 Kennewick WA. 99336 Donation Based class ~ Suggested Donation $5 or give what you can, if you can. No one is turned away due to lack of payment. Your donation goes to supporting the teachers and studio so that we may continue to give yoga as freely as possible. Class size is limited - Sign up is required.

From Lifted Lotus Yoga Collective