Breathing Into Grief through the Holidays

About this event

The holidays can make grief feel even heavier. While the world around you is celebrating, you may feel isolated, disconnected, or unsure where you fit. Breathing Into Grief is a space to step out of that isolation and into community. You don't have to explain your grief, retell your story, or carry it alone. Through gentle breathwork and shared presence, we'll create space to reconnect with yourself and with others who understand that grief doesn't follow a calendar. Come as you are. Breathe. Connect. Be with others who are carrying something too.

From BASH