🖤 Black Friday Rest & Digest Yoga🖤

About this event

While everyone else is rushing out to shop, come slow down, settle in, and let your body do some of its own shopping… for a little rest. 😉 Join Faith for our annual ✨️Black Friday Rest & Digest Yoga Class✨️ — a special edition of our regular Friday morning practice designed to help you gently move, breathe, and settle your nervous system after all the Thanksgiving festivities. We’ll use slow, accessible movement, gentle twists, mindful breathing, and plenty of time to rest as we give our bodies a little space to digest all the goodness from the day before. No rushing. No striving. No Black Friday chaos. Just movement, breath, rest, and a little time to come back home to yourself. Bring your mat, wear something comfortable, and come as you are. You may leave feeling a little less stuffed, a little more spacious, and very glad you chose the mat over the shopping cart. ✨ This event is donation based. Give what you can to support the teacher and the space.

From Lifted Lotus Yoga Collective