Good morning, Richland.

Veterans and first responders and their families will join the free Jack-O-Launchin’ event this Saturday from 10 a.m. to 4 p.m. at 104838 North Case Road in Prosser to enjoy pumpkin carving, catapult launching and potato gun competitions — organizers say the event is a chance to have fun and build community.

West Richland Police will host a free Halloween carnival on October 31 at 7920 West Van Giesen Street—families can enjoy a kid-friendly carnival area and a haunted house open from 5 pm to 7 pm while donations support the Community Care Foundation.

Research published on October 20 found that sitting 30 minutes less each day helps the body use fats and sugars for energy better—64 inactive adults who cut sitting time by at least half an hour showed improved energy use during light exercise, which may lower risks of heart disease and diabetes. This study suggests even small changes in daily routine can boost metabolic health.

Halloween Candy & Wine Pairing

12-7 p.m. — Barnard Griffin Winery — Ticketed event — Discover which wines soften the fright of your favorite Halloween candies.

Treeus Performance

5-8 p.m. — The Emerald of Siam Thai Restaurant and Lounge — Free entry — Experience Treeus in a dinner show featuring three part vocal harmony.

Tri-Cities Marathon

8 AM – 2 PM — Riverfront Hotel, Surestay Collection By Best Western — Registration required — Experience the thrill of racing in the scenic Tri-Cities Marathon.

Trivia Night at Barnard Griffin Winery

6:30-8 p.m. — Barnard Griffin Winery — No fee — Test your trivia knowledge while enjoying wine and food in a friendly competition.

Book Exchange at Barnard Griffin

2-4 p.m. — Barnard Griffin Winery — Free to attend — Swap your favorite reads and discover new stories over drinks and snacks.

Kadabra Concert at Ray's Golden Lion

Time TBA — Ray's Golden Lion Restaurant — Tickets available now — Enjoy an entertaining night with Kadabra returning to the stage in Richland.

Columbia River Classic Run

9:30 a.m. – 12:00 p.m. — USS Triton Park — Registration fees apply — Celebrate community fitness at the 50th Annual Columbia River Classic with fun runs for all ages.

Thanksgiving Pie and Wine Pairing Event

12 PM – 6 PM — Barnard Griffin Winery — $25.00 per tasting ($20.00 for Club members) — Savor delicious holiday pies expertly paired with exquisite wines for a festive treat.