Good Day
Richland
Tuesday, July 1st, 2025
Supporting our sponsors is one of the best ways to support Good Day Richland.
Good morning, Richland. Here's your local news at a glance for Tuesday, the 1st of July.
HEALTH NEWS
- ➤ A review of 375 clinical trials involving more than 38,000 children aged 5 to 18 found that exercise eased depression and anxiety symptoms in kids and teens, with low-intensity resistance workouts boosting anxiety relief and moderate aerobic combined with strength training improving depression. Experts said short, structured sessions or simple play-based activities may offer a low-cost alternative to medication — a finding that could help parents and clinicians decide on treatment options. FOX41 Yakima
- ➤ Researchers from the University of Hamburg found that a 20-minute nap helped people reach a deeper sleep stage linked with sudden insights—86% of participants who reached stage 2 sleep solved a problem compared to 56% who stayed awake. The study published on June 26 in PLOS Biology shows that short naps may boost creative problem solving. FOX41 Yakima
SPORTS NEWS
- ➤ TODAY'S SPONSOR This compact, easy-to-use rangefinder is packed with features like slope adjustment, flag-lock with vibration feedback, and a USB-C rechargeable battery. Lightweight and accurate, it’s a great choice for casual or beginner golfers looking for reliable performance. The Buy
Supporting our sponsors is one of the best ways to support Good Day Richland.
-
River of Fire Festival
2-10 p.m. — Columbia Park — Free entry — Celebrate Independence Day with fireworks, live entertainment, and family-friendly activities at the River of Fire Festival.
-
Righteous Richland Sprint Triathlon
8:30-11 a.m. — Howard Amon Park — Registration fee applicable — Dive into a thrilling sprint triathlon featuring a swim, bike ride, and run through beautiful Columbia landscapes.
-
Shoreline Run
7:30-10 a.m. — Howard Amon Park — Entry fee required — Participate in a scenic 10K or a fun 2-mile run along the shoreline.
-
Christmas in July 5K/10K/Half Marathon
8 a.m. — Leslie Groves Park — Registration fee varies — Celebrate the holiday spirit with festive runs under the summer sun.
-
Fused Glass Seed Markers Workshop
10:30 a.m. – 12:30 p.m. — db Studio — $65 — Create beautiful fused glass seed markers for your garden this summer.
-
Paper Making Workshop at Barnard Griffin
2-4 p.m. — Barnard Griffin Winery — $40 — Transform upcycled materials into your own unique sheets of handmade paper in a whimsical workshop.
-
Noah Johnston - Piano Jazz
6-8 p.m. — The Emerald of Siam Thai Restaurant and Lounge — Free show — Experience the musical talent of a young pianist and vocalist with a background in jazz.
-
Boredom Busters: Summer Edition
1-3 p.m. — REACH Museum — Free with admission or membership — Engage in fun, hands-on activities inspired by museum exhibits during summer break.
No new real estate listings today. You can submit one here.
No new job posts today. You can submit one here.
No new community announcements today. You can submit one here.
A Budget-Friendly Golf Rangefinder with Premium Features
The REVASRI NK‑1000 rangefinder is a surprisingly capable option for golfers who want accuracy without spending a fortune.
Priced under $50, it includes features like slope adjustment, flag-lock with vibration feedback, and a rechargeable USB-C battery. Plus, it’s compact and lightweight, easily locks onto targets, and seamlessly switches between yards and meters. It’s a great pick for casual or new golfers looking for reliable performance at a wallet-friendly price point.
Bonus: Shop more top-rated and best-selling golf products.
Supporting our sponsors is one of the best ways to support Good Day Richland.
TODAY'S FOOD FOR THOUGHT
You can't use up creativity. The more you use, the more you have.
~ Maya Angelou
About Good Day Richland
Welcome to the Good Day Richland, your community newsletter that's anything but snooze-worthy, packed with positive, impactful local news + events across the Richland, Washington community. If you like the Good Day Richland, support us by subscribing to our email newsletter and sharing us with your friends and family in Richland.
Advertising Opportunities
Advertising with us will make sure you stay at the top of everyone's mind—in Richland and across Washington. You can learn more here. We'll work together to build a custom plan to hit your goals this year.
Alternatively, you can submit events, announcements, real estate listings, and job postings. We'll include them in our newsletter on whichever dates you like.
Community, delivered
Our hyper-local media company activates communities through daily email newsletters that curate the most positive, impactful local news + events – all for free.
Subscribe to Good Day Richland
A free Richland community newsletter.
- Daily local news
- We curate the most positive, impactful local news + events.
- 6AM City
- A publication of 6AM City, the nation's leading local newsletter-first media network. Nominate your city.
© 6AM City Inc. 2025. All rights reserved. Privacy Policy. Terms of Service. Questions? Contact us here
Sitemap: https://gooddayrichland.com/sitemap