Elevate Mindful Dance

About this event

Elevate Mindful Dance is an energizing, follow-along dance experience designed to uplift your body, mind, and spirit. Move through easy-to-follow choreography set to empowering music and positive affirmations that inspire confidence, joy, and self-expression. This high-energy class blends cardio, mindfulness, and movement, encouraging you to connect with your breath, tune into your body, and celebrate what it can do. No dance experience is required—just come ready to move, sweat, and leave feeling stronger, more present, and empowered. No mat needed, just bring your dancing shoes. Music may include explicit lyrics. This class takes place at our Kennewick location: 5608 W Clearwater Ave A120 Kennewick WA. 99336 Donation Based class ~ Suggested Donation $5 or give what you can, if you can. No one is turned away due to lack of payment. Your donation goes to supporting the teachers and studio so that we may continue to give yoga as freely as possible. Class size is limited. Sign up is required.

From Lifted Lotus Yoga Collective