Warm Mind Body Restore

About this event

Warm Mind Body Restore is Restorative Yoga, a slow, all-levels practice focused on deep relaxation and stillness. Expect minimal movement and long, supported poses held for several minutes at a time. The warmth of the room (set to 80 degrees) encourages gentle release while props fully support the body, allowing you to rest deeply and leave feeling grounded, nourished, and at ease. This class is open to all levels. This event takes place at our Kennewick location: 5608 W Clearwater Ave A120 Donation Based class ~ Suggested Donation $5 or give what you can, if you can. No one is turned away due to lack of payment. Your donation goes to supporting the teachers and studio so that we may continue to give yoga as freely as possible. Class size is limited - Sign up is required.

From Lifted Lotus Yoga Collective